<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>水果 on sun.ao's Blog</title><link>https://sunao.cc/en/categories/%E6%B0%B4%E6%9E%9C/</link><description>Recent content in 水果 on sun.ao's Blog</description><generator>Hugo -- gohugo.io</generator><language>en</language><managingEditor>sun_ao@foxmail.com (sun.ao)</managingEditor><webMaster>sun_ao@foxmail.com (sun.ao)</webMaster><copyright>&amp;copy; 2026 &lt;a href="https://github.com/sun-ao"&gt;sun.ao&lt;/a&gt; | &lt;a href="https://beian.miit.gov.cn" style="white-space: nowrap"&gt;鄂ICP备17010243号-2&lt;/a&gt;</copyright><lastBuildDate>Thu, 24 Sep 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://sunao.cc/en/categories/%E6%B0%B4%E6%9E%9C/index.xml" rel="self" type="application/rss+xml"/><item><title>Avocado: the fruit that's really «butter», synonymous with good fat</title><link>https://sunao.cc/en/posts/fruits/avocado/</link><pubDate>Thu, 24 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/avocado/</guid><description/></item><item><title>Dragon Fruit: a cactus's sweet gift, seeds more fun than flesh</title><link>https://sunao.cc/en/posts/fruits/dragon-fruit/</link><pubDate>Wed, 23 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/dragon-fruit/</guid><description/></item><item><title>Bayberry: early-summer's sour-sweet bomb, no peel to peel</title><link>https://sunao.cc/en/posts/fruits/bayberry/</link><pubDate>Tue, 22 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/bayberry/</guid><description/></item><item><title>Hawthorn: bracingly sour, the cure for «too much food»</title><link>https://sunao.cc/en/posts/fruits/hawthorn/</link><pubDate>Mon, 21 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/hawthorn/</guid><description/></item><item><title>Coconut: a tough shell with an ocean inside</title><link>https://sunao.cc/en/posts/fruits/coconut/</link><pubDate>Sun, 20 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/coconut/</guid><description/></item><item><title>Lemon: pucker-up sour, but the engine of vitamin C and freshness</title><link>https://sunao.cc/en/posts/fruits/lemon/</link><pubDate>Sat, 19 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/lemon/</guid><description/></item><item><title>Blueberry: the little blue eye-pill, top of the anthocyanin chart</title><link>https://sunao.cc/en/posts/fruits/blueberry/</link><pubDate>Fri, 18 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/blueberry/</guid><description/></item><item><title>Persimmon: autumn's soft, honeyed orange</title><link>https://sunao.cc/en/posts/fruits/persimmon/</link><pubDate>Thu, 17 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/persimmon/</guid><description/></item><item><title>Pomegranate: a thousand seeds, a ruby of sweet-tart</title><link>https://sunao.cc/en/posts/fruits/pomegranate/</link><pubDate>Wed, 16 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/pomegranate/</guid><description/></item><item><title>Pomelo: the giant of citrus, bitter-clear and worth savoring</title><link>https://sunao.cc/en/posts/fruits/pomelo/</link><pubDate>Tue, 15 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/pomelo/</guid><description/></item><item><title>Longan: the gentle late-summer twin that doubles as «guiyuan»</title><link>https://sunao.cc/en/posts/fruits/longan/</link><pubDate>Mon, 14 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/longan/</guid><description/></item><item><title>Lychee: red shell, white flesh — one bite explains a Tang concubine</title><link>https://sunao.cc/en/posts/fruits/lychee/</link><pubDate>Sun, 13 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/lychee/</guid><description/></item><item><title>Pineapple: the tart wild child whose enzyme is a double-edged sword</title><link>https://sunao.cc/en/posts/fruits/pineapple/</link><pubDate>Sat, 12 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/pineapple/</guid><description/></item><item><title>Cherry: glossy, precious, and packed with anthocyanins</title><link>https://sunao.cc/en/posts/fruits/cherry/</link><pubDate>Fri, 11 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/cherry/</guid><description/></item><item><title>Mango: a bite of the tropics, stickily sweet</title><link>https://sunao.cc/en/posts/fruits/mango/</link><pubDate>Thu, 10 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/mango/</guid><description/></item><item><title>Kiwifruit: the fuzzy green egg that quietly wins at vitamin C</title><link>https://sunao.cc/en/posts/fruits/kiwi/</link><pubDate>Wed, 09 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/kiwi/</guid><description/></item><item><title>Peach: childhood and a little divinity in one bite</title><link>https://sunao.cc/en/posts/fruits/peach/</link><pubDate>Tue, 08 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/peach/</guid><description/></item><item><title>Watermelon: summer's knockout punch against the heat</title><link>https://sunao.cc/en/posts/fruits/watermelon/</link><pubDate>Mon, 07 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/watermelon/</guid><description/></item><item><title>Strawberry: a ruby bite bursting with girlish charm</title><link>https://sunao.cc/en/posts/fruits/strawberry/</link><pubDate>Sun, 06 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/strawberry/</guid><description/></item><item><title>Orange: a pocket of sunshine and vitamin C</title><link>https://sunao.cc/en/posts/fruits/orange/</link><pubDate>Sat, 05 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/orange/</guid><description/></item><item><title>Grape: a burst of sweet-tart where the skin and seed are the treasure</title><link>https://sunao.cc/en/posts/fruits/grape/</link><pubDate>Fri, 04 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/grape/</guid><description/></item><item><title>Banana: the pocket energy bar that brightens your mood</title><link>https://sunao.cc/en/posts/fruits/banana/</link><pubDate>Thu, 03 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/banana/</guid><description/></item><item><title>Pear: nature's juice bomb that soothes from the first bite</title><link>https://sunao.cc/en/posts/fruits/pear/</link><pubDate>Wed, 02 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/pear/</guid><description/></item><item><title>Apple: a crisp, everyday bite that hides a quiet health secret</title><link>https://sunao.cc/en/posts/fruits/apple/</link><pubDate>Tue, 01 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/apple/</guid><description/></item><item><title>水果小百科</title><link>https://sunao.cc/en/posts/fruits/</link><pubDate>Tue, 01 Sep 2026 00:00:00 +0000</pubDate><author>sun_ao@foxmail.com (sun.ao)</author><guid>https://sunao.cc/en/posts/fruits/</guid><description/></item></channel></rss>